Do you have an overactive mind? Do you have any sleeping problems? Do you find it difficult to rest and relax? If you answered “yes” to any of these questions, it’s time to prioritize yourself and restore balance and peace to your body’s energy field.
Join us for our Reiki circle on reducing anxiety and stress on June 22nd at Standard Dose. First, we will explore where we hold muscular tension and chronic nervousness in our bodies. Then we will release excessive feelings of worry and create space for discovering our true identities beyond stress and anxiety.
This session includes a guided meditation, writing prompts and group Reiki healing. Please wear comfortable clothing and bring your favorite journal, pen and water bottle to the session.
Energy Exchange: $33